A bi-monthly in-person place to practice together, no matter what the state of your meditation practice is. Join me by the fire for an opportunity to meditate in community. Meditators have known for 1000’s of years the benefit of practising in a group. It can be such a lonely sport otherwise, and much harder to keep up on our own.

Our hearts are made to resonate together. Did you know the original translation of mindfulness, ‘sati’, is actually somewhere closer to ‘heartfullness’? ‘Mind-fulness’ was settled on as a translation specifically for westerners to ‘wrap our heads around’.

This session may involve movement and stillness meditation. Both can be adapted to any level of mobility e.g. no need to sit crossed legged on the floor if your body doesn’t allow.

We will conclude by nourishing and grounding with soup & bread.
Everything is included in your ticket price.

All spirits, every body and experience levels welcome.

Spaces limited to 10.