Sit & Supper
Thursday 16th April, 6-8pm, £16pp
The Roundhouse, Mount Rose, Perranporth
A place to practice together. Join me by the fire for an opportunity to meditate in community. Meditators have known for 1000’s of years the benefit of practising in a group. It can be such a lonely sport otherwise, and much harder to keep up on our own.
This session will involve Qi Gong movement and stillness seated meditation. Both can be adapted to any level of mobility e.g. no need to sit crossed legged on the floor if your body doesn’t allow.
We will conclude by nourishing and grounding with soup (vegan) together in community by the fire. Everything is included in your ticket price.
EVERYBODY is welcome. Spaces limited to 10.