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90 minute MBSR Mentoring 1:1 Live Session
Online or in-person depending on your location.
To start you on your journey to awakening. This session will include guided meditation practice tailored to your needs. Cultivation of your self-practice will emerge as a natural result alongside a different relationship to stress, should you wish to continue with mentoring and home practice beyond this 1 session.
This is not an immediate treatment, even though 1 session is beneficial and a fantastic start, 6-8 sessions is recommended for a noticeable and sustainable results.
Check out your investment choices for 6 & 8 sessions. The more you purchase upfront, the better monetary value for you.
90 minute MBSR Mentoring 1:1 Live Session
Online or in-person depending on your location.
To start you on your journey to awakening. This session will include guided meditation practice tailored to your needs. Cultivation of your self-practice will emerge as a natural result alongside a different relationship to stress, should you wish to continue with mentoring and home practice beyond this 1 session.
This is not an immediate treatment, even though 1 session is beneficial and a fantastic start, 6-8 sessions is recommended for a noticeable and sustainable results.
Check out your investment choices for 6 & 8 sessions. The more you purchase upfront, the better monetary value for you.