A woman in a white dress standing on rocks by the ocean at sunset, with waves crashing around her.

W E L C O M E

My name is Jen and I help people build a sustainable meditation practice to reduce stress and connect to their innate wisdom in Newquay, Cornwall.

  • A woman with long hair seated cross-legged on a yoga mat in a minimalistic room with natural light, candles, and stacked blankets, preparing for a yoga or meditation session.

    Sitting Groups

    Next group 16th April near Newquay in Cornwall.

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  • A textile with Native American-inspired geometric patterns and colors including red, white, blue, black, and beige

    MBSR

    'Mindfulness-based Stress Reduction'; the famous 8-week group course. A rigorously tested and evidence based blend of modern psychology and mindfulness meditation to help reduce the stress of daily life.

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  • Woman practicing yoga or meditation seated on a fur-lined mat with candles, a singing bowl, and plants nearby in a calm, minimalist room.

    Personal Mentoring

    Work with me 1:1 to build a sustainable meditation practice tailored around the lifestyle you already have.

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  • A colorful, patterned textile with diamond and arrow shapes, featuring shades of blue, white, black, and reddish-brown.

    Events

    You are invited to sit with me in a variety of different events throughout Cornwall, in-person and online globally.

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  • Shop

    A plant ally with ancient wisdom. The Blue Lotus Flower has been known for her gentle guidance for 1000s of years.

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