A woman in a white dress standing on rocks by the ocean at sunset, with waves crashing around her.

W E L C O M E

Woman in black clothing practicing yoga or meditation at home, sitting cross-legged on a black mat with her eyes closed, near a singing bowl with a wooden striker, in a cozy room with textured wall hanging.

My name is Jen and I help people build a sustainable meditation practice to reduce stress and connect to their innate wisdom.

  • A woman with long hair seated cross-legged on a yoga mat in a minimalistic room with natural light, candles, and stacked blankets, preparing for a yoga or meditation session.

    Drop-in Classes

    Bitesize weekly offerings.

    Coming Soon
  • A textile with Native American-inspired geometric patterns and colors including red, white, blue, black, and beige

    MBSR

    'Mindfulness-based Stress Reduction'; the famous 8-week group course. A rigorously tested and evidence based blend of modern psychology and mindfulness meditation to help reduce the stress of daily life.

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  • Woman practicing yoga or meditation seated on a fur-lined mat with candles, a singing bowl, and plants nearby in a calm, minimalist room.

    Private Mentoring

    Work with me 1:1 to build a sustainable meditation practice tailored to your lifestyle.

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  • A colorful, patterned textile with diamond and arrow shapes, featuring shades of blue, white, black, and reddish-brown.

    Workshops

    You are invited to sit with me in a variety of different events throughout Cornwall, in-person and online globally.

    Book Now

  • Blue Lotus Tea

    A plant ally with ancient wisdom. For Tea & Ceremony, Blue Lotus flowers have been known for their gentle guidance. She enhances connection to your innate wisdom through the dreamscape.

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