60 Minute Guided Relaxing Meditation 1:1 Live Session

£60.00

Online or In-person depending on your location.

In this session I will guide you through a deeply relaxing meditation purely to comfort your nervous system and to switch from ‘doing’ into ‘being’ mode. Drift softly and smoothly into a place of restoration and nourishment. Fully inhabiting our parasympathetic nervous system or “off-switch” enables us to recover and recharge our batteries.

This is a great as a one-time purchase.

Online or In-person depending on your location.

In this session I will guide you through a deeply relaxing meditation purely to comfort your nervous system and to switch from ‘doing’ into ‘being’ mode. Drift softly and smoothly into a place of restoration and nourishment. Fully inhabiting our parasympathetic nervous system or “off-switch” enables us to recover and recharge our batteries.

This is a great as a one-time purchase.